Last ride for a while

SWC ride tonight was 19.2 miles around Voorheesville and Altamont, at a spritely 15.7 average speed. Unlike Sunday, when I just felt all-over tired and barely motivated to ride, tonight I was energetic and strong, and even ready for more than we did. Hills were minor and no problem, and everything just felt good. Unfortunately, now I'm done until at least Saturday, the 26th.

Restarted running this week, with daylight getting shorter and not a lot of time after work. Ran 3.5 miles each of the past two days, and biked tonight. Hoping there's a group going out in the early mornings in Nashville next week, as there was last year. That would go a long way toward keeping at least some level of fitness in the meantime.